Somatic Grounding Meditations

Free Somatic Meditation

Somatic Landing

I’m delighted to share with you a special gift from my heart to yours—a 10-minute guided Somatic Grounding Meditation called “Somatic Landing”, developed by Katie Sarra, director of the IRHS. 

Take this moment for yourself—ground, relax, and feel the connection to your earth/body landscapes.

With love and reverence,


Free Meditation ´Somatic Landing´

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